So, your boxing gloves are starting to smell like a locker room floor? You’re not alone — it’s one of the most common (and frustrating) problems in combat sports.
But here’s the kicker: most people clean their gloves the wrong way — and end up damaging them in the process.
This guide will show you how to clean your boxing gloves safely, protect your gear, and keep them smelling fresh without shortening their lifespan.
Why Do Gloves Smell So Bad?
Every time you train, sweat and bacteria build up inside your gloves. Since most gloves are made from leather or synthetic leather, they’re not meant to be soaked, washed, or machine-dried.
That trapped moisture leads to:
- Bacteria growth
- Bad odours
- Damage to the lining and padding
If you don’t tackle the root cause, your gloves won’t just stink — they’ll fall apart faster, too.
How Not to Wash Your Gloves
Let’s clear this up:
- Don’t throw them in the washing machine
- Don’t soak them in water
- Don’t blast them with a hairdryer
- Don’t spray them with body deodorant
These methods may mask the smell temporarily or dry them faster — but they’ll damage the structure, stitching, and padding. And once the padding breaks down, your gloves are done.
How to Clean Boxing Gloves Safely
- Wipe Down After Every Session
Use a clean towel or microfibre cloth to dry the inside and outside of your gloves. Don’t wait until you get home — do it as soon as you take them off. - Disinfect the Interior
Use a gentle, alcohol-free sports gear disinfectant spray once or twice a week. Lightly mist the interior to kill bacteria — but don’t soak it. - Use a Glove Deodoriser After Every Use
Slip in a pair of Sweethands Glove Deodorisers after each session. They:- Absorb moisture
- Kill bacteria
- Leave a clean sandalwood & citrus scent
- Extend the life of your gloves
Pro tip: This one habit will do more to keep your gloves clean than anything else.
- Air Them Out (Fully)
Open up the wrist straps and let your gloves dry naturally in a cool, ventilated area — away from direct sun or heat.
Can You Wash the Outside?
Yes — but gently.
- Wipe down the outer shell with a damp cloth and mild soap
- Avoid soaking any stitching or seams
- Pat dry with a towel and leave to air dry
- If your gloves are made from genuine leather, use a leather-safe conditioner monthly
What to Avoid
- Don’t leave gloves in your gym bag overnight
- Don’t stack wet gear on top of them
- Don’t leave them in the sun to “dry faster”
- Don’t ignore the smell — it only gets worse
Keep Your Gloves Clean the Right Way
If you want to wash your boxing gloves safely and make them last longer, here’s the winning combo:
- Wipe and air out every session
- Use a proper disinfectant weekly
- Slip in Sweethands after every use
- Avoid moisture buildup at all costs
Boxing gloves are an investment — treat them like it.
Shop Sweethands Glove Deodorisers now and take the stink (and stress) out of your training.